WHY YOU NEED OMEGA-3 FISH OIL

Contrary to popular belief, the number one cause of death in women is not breast cancer. More women die from heart disease than cancer or stroke, yet very little attention is paid to the problem. Several measures have been proposed, based on extensive research of the disease process and potential treatment options, to help prevent heart diseases...Read Full Article

BELLY FAT: WHERE DOES RACE FIT INTO IT?

There has been much talk in popular media and health blogs about how to attain the proverbial “six-pack” flat abs. Many companies have created and widely advertised pills or exercise equipments that promise to help you instantly loose and trim your body with very little effort on your part. Most of these fail to produce the results they claim despite ...Read Full Article

A COMPREHENSIVE LOOK AT DRY EYE SYNDROME

Just as the last bouts of winter rolled out of Maryland and spring began painting the trees with pretty shades of green, my mother came down with a bad case of seasonal allergies.  She sneezed, coughed and felt absolutely miserable for weeks, getting only...Read Full Article

KEEPING YOUR COOL DURING THE SUMMER SEASON

I still remember the cold, bleak day when I first arrived in the U.S. Not having properly done my homework, I had no idea that my trip to ‘paradise’ was actually scheduled to occur during the winter season. The scruffy taxi driver who picked me up from the airport...Read Full Article

WELLNESS

Health-consciousness

Having more knowledge about your health costs you anything. Empower yourself by filling your mind with invaluable information.

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Obaasema Campus blog
The young African woman's perspective on campus

 

YOU NEED TO GAIN WEIGHT
Posted: Mar. 11, 2010

TO BE OR NOT TO BE SUBMISSIVE?
Posted: Feb. 10, 2010

AFRICAN WOMEN'S STRUGGLES
Posted: Jan. 26, 2010

GENDER WHAT?
Posted: Jan. 18, 2010

LIVING (YOUR?) DREAMS
Posted: Jan. 08, 2010

HIGHER RATES OF DISEASES AMONG AFRICAN WOMEN
Posted: Dec. 14, 2009